Ready to Stop People-Pleasing and Start Living Authentically?
If you're exhausted from constantly trying to please others and ready to reclaim your authentic self, I'm here to support that journey. I combine attachment-based and cognitive behavioral therapy to help people-pleasers understand their patterns while developing practical tools for setting boundaries and managing anxiety. My clients often describe feeling relief in finally having a space where their needs come first and they can explore what it means to live authentically. Together, we'll work to build the confidence and clarity you need to create meaningful, lasting change in your life.
Casey L. Gonzales
LPC, BC-TMH