Ready to Stop People-Pleasing and Start Living Authentically?

Specialized support for people-pleasers ready to strengthen boundaries, reduce anxiety, and discover their authentic voice
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Offers Telehealth
Appointments
Accepts
Online Payments
Accepts
Insurance
Accepting New
Clients

About

Ready to Stop People-Pleasing and Start Living Authentically?

If you're exhausted from constantly trying to please others and ready to reclaim your authentic self, I'm here to support that journey. I combine attachment-based and cognitive behavioral therapy to help people-pleasers understand their patterns while developing practical tools for setting boundaries and managing anxiety. My clients often describe feeling relief in finally having a space where their needs come first and they can explore what it means to live authentically. Together, we'll work to build the confidence and clarity you need to create meaningful, lasting change in your life.
Casey L. Gonzales
LPC, BC-TMH

Services

I support clients through

  • Anxiety
  • Codependency
  • Abandonment
  • Relationship Issues
  • Insecure Attachment Styles
  • Sports Performance
  • Career Counseling

Approaches

  • Behavioral Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Attachment-Based
  • Humanistic Therapy
  • Interpersonal
  • Psychotherapy

Insurance Accepted

  • BlueCross and BlueShield
  • Aetna
  • Out of Network
  • Out of Pocket

Fees

  • Self-Pay Individual Psychotherapy: $150
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